Adella is the founder of About Pilates Studio and a fully licensed Stott Pilates Instructor. She is a true Pilates lover. Adella is specialized in Pre/Postnatal Pilates and Athletic Training. She has also completed the “Injuries & Special Populations” course for the rehabilitation Pilates program.
For the safe environment, Adella got a certificate in First Aid, CPR and AED.
Her Pilates journey started after she had her daughter. She got inspired by her first Pilates instructor, who helped her to adopt new ways of using and moving her body. Pilates was her life-saver and now a life partner.
She always believes that Pilates is for everyone and can be part of anyone’s life. Adella wants her clients to feel motivated, energetic, and healthy to accomplish their goals through Pilates.
In spare time, she enjoys hiking and biking with my family and a little furry friend. She enjoys making online Pilates content to share her knowledge and positive energy.