Pilates Programs
Private Equipment Class
Enjoy Pilates with premium Stott Pilates equipment. Clients will be provided personal programs for each body type and exceptional experiences that inspire all ages. We will make Pilates a part of your life.
Duo Mat Class
Enjoy Pilates with your family and friends. Exercising with others is not only motivating but can also make the workout more enjoyable. Class will be mainly with flex-band, light weights, bosu and pilates circles.
Prenatal & Postnatal Class
With so much physical change happening to the body pre and postnatally, it is important to give your body the love and care it deserves to thrive during pregnancy and beyond.
From mobility and flexibility, to maintaining muscle tone and strength, to cardiovascular work for healthy hearts and lungs, there are many focus areas to keep yourself and baby happy and healthy.
We pride ourselves on being innovative in the delivery of pre and post-natal exercise, ensuring you receive the safest and most effective exercises.
Kid Pilates Class
Pilates teaches kids how to use their muscles in a controlled way and make their bodies stronger and more balanced. This enhances their mind and body connection. Pilates can improve posture and body alignment.
Community Pilates
Invite us and enjoy Pilates at your location! About Pilates provides group classes for schools, companies, communities, organizations, fitness studios, etc. ONLY AVAILABLE IN CHILLIWACK LOCATION.