Pilates as therapy for the way you move and live.
Where movement meets personal care.
Where movement meets personal care.

Based on the postural analysis, we tailor your program and bring the best result to achieve your goals safely and effectively. We make sure and study your daily condition before each class.

Pilates is for every body, whether you are new to the practice or an experienced mover. Each class is designed to meet you where you are, offering a supportive and personalized experience across a range of specialized programs.

We will help you to restore your posture and body alignment. You will adopt new ways of using and moving your body. You will feel strong, motivated and fit throughout your day.
Adella is the founder of About Pilates Studio and a fully licensed Stott Pilates Instructor. She is a true Pilates lover.
Adella is specialized in Pre/Postnatal Pilates and Athletic Training. She has also completed the “Injuries & Special Populations” course for the rehabilitation Pilates program. For the safe environment, Adella got a certificate in First Aid, CPR and AED.
Her Pilates journey started after she got inspired by her first Pilates instructor, who helped her to adopt new ways of using and moving her body. Pilates was her life-saver and now a life partner. She always believes that Pilates is for everyone and can be part of anyone’s life. Adella wants her clients to feel motivated, energetic, and healthy to accomplish their goals through Pilates.
Beyond the studio, she enjoys quiet moments in nature through hiking and biking with her family and dog. She also shares her work and knowledge through digital content, offering a thoughtful extension of her studio practice to a wider community.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
5469 Chinook Street, Chilliwack, British Columbia V2R 0T5, Canada
(604) 240 - 0088 aboutpilates1@gmail.com **If you don't receive a reply within 48 hours, please check your Junk email box.**
Today | By Appointment |
Monday : 5:30AM - 8 PM
Tuesday : 5:30AM - 8 PM
Wednesday : 5:30AM - 3 PM
Thursday: 5:30AM - 8 PM
Friday: 5:30 AM - 8 PM
Sunday: 8:00 AM - 5 PM
Saturday & Statue Holidays: Closed
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